Yellow sticky notes, red pens, and dodging scheduling disasters

By Amy Nielsen

My life is currently ruled by yellow sticky notes written in red ballpoint ink fluttering on the edge of my roll top desk in the deepening summer breeze from my open window. They often flit down like leaves from some academic olive branch, telling me exactly what is due this week and on what day. These neatly line up with the color coded squares on my google calendar which is auto populated by my school online learning platform. The dates come from the syllabi entered by the professors.

Without them I would be a very lost little lamby.


Learning to walk the integrative line

By Amy Nielsen

This week I am participating in two vastly different symposiums that neatly bracket my scope of practice. I am an integrative nutritionist, herbalist, and chef.

On Saturday I went to a day-long intensive class learning about the varied uses of one herb given by a visiting herbalist who is an expert in that plant. It was held at a world renowned herbalist’s school. On Wednesday, I will attend an end-of-the-year symposium discussing diverse research on the broader topic of metabolism given at Harvard honoring the graduating doctoral students in the program.


VA Disability claims – paperwork, math and sometimes, confusion

Navigating the VA disability claim can be one of the trickiest parts of leaving the military.

Even the term “disability” is confusing. One of the first questions my two teenagers asked when we explained my husband’s disability rating was: “Can we park in handicapped spots now?” The answer: No. Having a VA disability rating does not necessarily make one “disabled” in the way that term is usually applied.


Have a closet stuffed with old military ball dresses? Donate them!

How many old ball gowns do you have in your closet? Tired of moving them in each PCS? Tired of hoping you’ll fit back into them after your last pregnancy?

Donate them! There are prom gown collections happening across the nation this spring to make sure high school girls who cannot afford a dress can still have the gown of her dreams.


Professional integrity and the dreaded group project

By Amy Nielsen

I had the opportunity to be part of yet another dreaded group project in my Master’s of Nutrition program this past week. It was the culmination of a 15-week class and it was a live, in-class presentation.


Did you receive mysterious extra military pay? Let it be

Beware pay periods bearing gifts.

Occasionally, actually more than a lot, the gurus at the Defense Finance and Accounting Services, the guys who pay military members each month, make a mistake.

And those mistakes can land an extra $20 or even $200 in your paycheck.

What’s the best advice I’ve ever heard as a military spouse? Don’t touch this extra money. Ever. Don’t spend it. Don’t assume it’s yours. Don’t assume it is back pay from something your service member did way back when.


Financial Security After a Retired Spouse Dies

Will you have financial security if your retired spouse dies before you?

Nobody likes to talk about the worst-case scenario. But when it comes to retirement, it is a conversation that every couple should definitely have.

Most of us are familiar with life insurance. There are several different types, but in general a life insurance policy pays a lump sum amount upon the insured person’s death.


Please, Read my Cover Letter

This week I took a few minutes to check out the local job boards. The industry I am in is evolving and positions are opening up in unlikely places. My career path is one that can be massaged into several different industries under different titles. I live in a relative hot bed of activity for upscale, edgy, integrative idealism so one never knows what folks are willing to try out.


Need a holiday job? Try a movie theater

Need a holiday job but the idea of dealing with the holiday shopping crowd makes you cringe?

Try applying at a movie theater instead.

The holiday season is one of the hottest seasons for blockbusters to hit theaters, which means crowds will increase and theaters will be hiring extra help.

Visit any online job search engine and you will find plentiful movie theater jobs in every state across the nation. Positions are available in ticket sales, concessions, cleaning crew and security.


Understanding your learning style smooths the road to success

By Amy Nielsen

I had the opportunity to hear Dr. Temple Grandin speak this past week at a very small theater in our rural community. Hearing her speak has been on my bucket list since I first read one of her books in the mid-nineties in college. Reading her words was the first time I understood that people are allowed to think differently. I grew up thinking differently.

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